{"title":"Nutrition \u0026 Supplements","description":"\u003cp\u003eProtein, creatine, energy gels and recovery essentials to fuel your training.\u003c\/p\u003e","products":[{"product_id":"creapur-creatine-powder","title":"Creapur Creatine Powder","description":"\u003ch3\u003eThe gold standard of creatine\u003c\/h3\u003e\n\u003cp\u003eCreatine Powder GoldNutrition® contains Creapure™ — the purest, highest-quality creatine on the market, made with a patented process. Creatine monohydrate is one of the most researched supplements in sport and has been shown to increase strength, power and athletic performance.\u003c\/p\u003e\n\u003ch3\u003eMade for explosive sports\u003c\/h3\u003e\n\u003cp\u003eIdeal for sports with short, powerful bursts — football, handball, rugby, basketball, hockey, sprinting, hurdles, swimming, weightlifting, bodybuilding and combat sports. Supports lean muscle gain, increases sprint and jump power, delays fatigue and speeds up recovery between sessions.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003e1 serving (5g) daily for a maximum of 8–10 weeks in a row, followed by a break of at least 3–4 weeks. On training days take it after your workout; on rest days at any time. Mix 1 scoop (5g) with 150ml water and drink. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate – Creapure™ (100%). May contain traces of gluten and sulphites.\u003c\/p\u003e","brand":"Goldnutrition-DE","offers":[{"title":"Default Title","offer_id":57938604327247,"sku":"GNF004","price":34.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/6621\/7295\/files\/Prod_CreatinePowder_06cc79e2-f0ce-467e-a144-2cb861b6f6de.jpg?v=1781616946"},{"product_id":"v-protein","title":"V-Protein","description":"\u003ch3\u003eYour new favourite plant protein\u003c\/h3\u003e\n\u003cp\u003eBuild muscle without dairy? V-Protein delivers 72–78% protein from a blend of pea and rice protein, giving your body all the essential amino acids for recovery and muscle growth — 100% plant-based, no compromises.\u003c\/p\u003e\n\u003ch3\u003eGood for your gut, not just your muscles\u003c\/h3\u003e\n\u003cp\u003eWe added kombucha and bromelain to support digestion and nutrient absorption — so you get more from every shake. No added sugar, filling and easy on the stomach.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix 4 level scoops (24g) with 200ml water. Enjoy 1–2 times a day — before training, after, or as a snack. Suitable from age 16 (adjust the serving).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable in hazelnut, banana, chocolate, strawberry and vanilla — 240g or 720g.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Goldnutrition-DE","offers":[{"title":"Hazelnut \/ 240g","offer_id":57938761154895,"sku":"GF0016","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Banana \/ 240g","offer_id":57938761187663,"sku":"GF0014","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 240g","offer_id":57938761220431,"sku":"GF0012","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 720g","offer_id":57938761253199,"sku":"GN61481","price":34.5,"currency_code":"EUR","in_stock":false},{"title":"Strawberry \/ 240g","offer_id":57938761285967,"sku":"GF0011","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \/ 720g","offer_id":57938761318735,"sku":"GN61480","price":34.5,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ 240g","offer_id":57938761351503,"sku":"GF0013","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla \/ 720g","offer_id":57938761384271,"sku":"GN61482","price":34.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/6621\/7295\/files\/download-2025-08-14T152959_847_png_b5dbc481-e2fc-472d-b3e3-5fec9e4bd0ab.webp?v=1781618820"},{"product_id":"double-layer-protein-bar","title":"Double Layer Protein Bar","description":"\u003ch3\u003eProtein that actually tastes like something\u003c\/h3\u003e\n\u003cp\u003e14.2g of protein in a bar that doesn't taste like it. The Double Layer Protein Bar combines high-quality protein with pistachio cream and toasted kadaif for a properly crunchy, indulgent bite — not another dry protein bar.\u003c\/p\u003e\n\u003ch3\u003ePerfect on the go\u003c\/h3\u003e\n\u003cp\u003eIdeal between meals or after training — supports muscle growth and maintenance, keeps your energy steady and curbs cravings without derailing your goals.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003e1 bar (50g) a day — best as a snack between meals or straight after training for optimal recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (manufacturer's original):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk chocolate coating cocoa solids: minimum 39% (sugar, cocoa butter, whole MILK powder, cocoa mass, concentrated BUTTER, WHEY powder, skimmed MILK powder, emulsifiers: lecithins (SOYA) and polyglycerol polyricinoleate, flavouring) [22%], MILK proteins (MILK proteins, emulsifier: lecithins (SOYA)), pistachio cream (roasted PISTACHIO [29%], roasted PEANUT, skimmed MILK powder, flavouring, sugar, WHEY powder, toasted kadaif (wheat flour (GLUTEN), water), sunflower oil, emulsifier: lecithins (SOYA)) (16%), glucose syrup, soya pieces (soya protein isolate, tapioca starch, salt), humectant: sorbitol syrup, vegetable fibre: (oligosaccharides), sugar, sunflower oil, white chocolate cocoa solids: minimum 34% (sugar, cocoa butter, whole MILK powder, WHEY powder, emulsifiers: lecithins (SOYA) and polyglycerol polyricinoleate, flavouring) [2%], SOYA protein isolate, maize starch, fat-reduced cocoa powder, flavouring, emulsifier: lecithins (SOYA).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain traces of EGGS, PEANUTS, NUTS, MUSTARD, SULPHITES and SESAME.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Goldnutrition-DE","offers":[{"title":"Default Title","offer_id":58044685648207,"sku":"EC58968","price":2.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/6621\/7295\/files\/prod_DoubleLayer.webp?v=1782381794"},{"product_id":"total-iso-whey-450g-premium-protein-supplement","title":"Total ISO Whey 450g","description":"\u003ch3\u003ePure. Fast. Effective.\u003c\/h3\u003e\n\u003cp\u003eWhen purity and speed count, Total Iso Whey is the answer. Made with Lacprodan®, a certified 100% isolated whey protein, every serving delivers 25g of ultra-fast protein — exactly when your muscles need it most.\u003c\/p\u003e\n\u003ch3\u003eDefined muscles, no compromises\u003c\/h3\u003e\n\u003cp\u003ePractically fat- and sugar-free, it's the first choice for cutting phases or anyone keeping a close eye on calories. Helps maintain lean muscle while you work on your body fat.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003e1 serving (30g) daily, before and\/or after training or as a high-protein snack — up to 2 servings a day. Mix 3 scoops (30g) with 200ml water, shake and enjoy. Suitable from age 16 (adjust the serving).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable in vanilla, chocolate and strawberry — 450g.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Goldnutrition-DE","offers":[{"title":"Vanilla","offer_id":58044685680975,"sku":"GN61937","price":35.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate","offer_id":58044685713743,"sku":"GN61935","price":35.99,"currency_code":"EUR","in_stock":true},{"title":"Strawberry","offer_id":58044685746511,"sku":"GN61936","price":35.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/6621\/7295\/files\/prod_TotalIso_Vanilla-600x593.jpg?v=1782381793"},{"product_id":"slim-body-shake","title":"Slim Body Shake","description":"\u003ch3\u003eWeight management with nutrition and flavour\u003c\/h3\u003e\n\u003cp\u003eSlim Body Shake GoldNutrition® is your ally for effective, healthy weight management. The secret is its versatile formula: high-quality plant proteins (pea, hemp and oat) that help maintain lean muscle — essential for an active metabolism.\u003c\/p\u003e\n\u003ch3\u003eFeel full, keep your metabolism active\u003c\/h3\u003e\n\u003cp\u003eTo fight hunger, it includes a strong blend of soluble and insoluble fibres such as inulin and psyllium husk for a long-lasting feeling of fullness. The formula is topped up with 300mg L-carnitine per serving — a key compound that helps the body transport fat to the mitochondria, where it is turned into energy.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003e1 serving as a snack or to replace a high-protein meal. Up to 2 servings a day. For one serving, mix 4 level tablespoons (30g) with 250ml water, shake well and enjoy.\u003c\/p\u003e","brand":"Goldnutrition-DE","offers":[{"title":"Strawberry","offer_id":58044686074191,"sku":"GN61363","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/6621\/7295\/files\/ProdSite_SBS_Morango_b422c762-4e18-40d6-93cb-3f9cdd1f43b2.jpg?v=1782381800"},{"product_id":"energy-salt-bar","title":"Energy Salt Bar","description":"\u003ch3\u003eEnergy with the right pinch of salt\u003c\/h3\u003e\n\u003cp\u003eThe GoldNutrition Energy Salt Bar® was developed especially for endurance athletes — with a unique taste and superior functionality. With 200mg of sodium per bar, it helps replace the most important electrolyte lost through sweat and helps prevent hyponatraemia and cramps.\u003c\/p\u003e\n\u003ch3\u003eA boost for body and mind\u003c\/h3\u003e\n\u003cp\u003eAlongside 20g of carbohydrates for fast energy, this bar contains taurine and caffeine to boost your energy and focus. 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Mix 1 scoop (26g) with 150ml water, shake and drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable in vanilla, white chocolate-hazelnut, chocolate-hazelnut and strawberry-banana.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Goldnutrition-DE","offers":[{"title":"Vanilla","offer_id":58044686270799,"sku":"GN61240","price":23.99,"currency_code":"EUR","in_stock":true},{"title":"White chocolate-hazelnut","offer_id":58044686303567,"sku":"GN61233","price":23.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate-hazelnut","offer_id":58044686336335,"sku":"GN61232","price":23.99,"currency_code":"EUR","in_stock":true},{"title":"Strawberry-banana","offer_id":58044686369103,"sku":"GN61231","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/6621\/7295\/files\/prod_TotalWheyStrawberryBanana_9378353f-eb8e-4594-9b66-d3e38d757724.jpg?v=1782381800"},{"product_id":"proformance-energy-gel","title":"ProFormance Energy Gel","description":"\u003ch3\u003eThe Evolution of Texture for Performance\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eProFormance Energy Gel GoldNutrition®\u003c\/strong\u003e represents the new generation of energy, with an innovative texture for superior effectiveness. 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This formula is the strategic tool for those moments of greatest fatigue, providing not only 25g of carbohydrates, but also a significant increase in focus and concentration.\u003c\/p\u003e\n\u003ch3\u003ePerformance and practicality\u003c\/h3\u003e\n\u003cp\u003eIts unique fluidity reduces the need to drink water immediately after taking it. The formulation with maltodextrin and fructose ensures smooth digestion, minimizing the risk of discomfort. It is the ideal choice for athletes looking for a caffeinated gel that is light on the stomach and effective on the mind.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eConsume 1 gel per hour of endurance exercise. Although it is not compulsory, it is important to accompany the consumption of the gel with an intake of at least 100-150 ml of water.\u003c\/p\u003e\n\u003cp\u003eIdeal for any type of training, especially adapted to shorter, lighter workouts or running workouts. 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Its formula has been optimized for fast energy delivery and exemplary digestion. It provides 25g of carbohydrates through a combination of maltodextrin and fructose. This matrix allows for a higher rate of energy absorption, while its reduced osmolality facilitates digestion.\u003c\/p\u003e\n\u003ch3\u003eCombats fatigue and dehydration\u003c\/h3\u003e\n\u003cp\u003eWith the addition of sodium, this gel not only provides fuel, but also helps to replenish the main electrolyte lost in sweat. This is a key element in maintaining water balance and muscle function during long workouts and intense competitions.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eConsume 1 gel per hour of endurance exercise; it is essential to drink at least 250 ml of water for each gel consumed, to facilitate ingestion.\u003c\/p\u003e\n\u003cp\u003eIt can be taken during any type of training, but is especially recommended for workouts lasting more than 1 hour. 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